lifestyleblogger

Ibiza – dreaming of…
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…the wonderful summer vacation we spent on that beautiful Spanish island in the middle of the Mediterranean Sea. Long time ago when I was in Ibiza for the last time, most probably more than 6 years ago. And this time was very different, because it changed a lot. 

Sonos Move – Take good music with you…
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…everywhere you go! Because music is life, at least for me. I couldn’t imagine a life without music. Well, maybe I could but it would be very pale and boring.

Calling for happiness…
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…or at least a beautiful summer, which is pretty much the same. And I think we all deserve a warm and sunny summer which we hopefully can enjoy with our friends and family. Maybe it’s just within our city or country, maybe we can even travel to some destinations.

Take a break…
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…a coffee break! As you probably know I already told you how important it is to take a break from time to time. To have some time for yourself to relax and to disconnect. So I won’t go further into details with that and why it is so important. 

Fitness Food - All the Whey (Protein) up…
se signature style - the blog by Steven Epprecht

…or how important it is to get enough protein on a daily basis if you want to build up muscles. Every athlete needs proteins and those in a good quality. It’s crucial to increase your lean muscle mass, to reduce your share of body fat and to maintain your muscle tissue.

Nespresso – What are the ingredients to become…
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…a #stayhome barista? We are experiencing a challenging time with circumstances we haven’t seen before.

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