…hard to define or to over-simplify but still we get so often confronted with it. I think the expression is easier said than really though about what it is. Does it mean to only eat healthy? What is eating healthy? A nutrition which is low in fat and carbs and high in protein?
Welcome to 2018! A new year has just begun and I hear everywhere about the new resolutions of the people and how many things they want to improve to get a better person or whatever and there is just one word: Stop!